Garlic BBQ chicken breast tenders. Lemon Garlic Chicken Breast Tenders Recipe , the most tender garlicky chicken breast tenders of your existence. You will need a cast iron grill pan like this or this to get those nice grill marks I've got some lemon garlic chicken breast tenders grilling away for you.
The ultimate easy main course for summer time!
Chicken tenders are inexpensive, quick cooking and are perfect to toss on the grill.
How to make Baked BBQ Chicken Tenders: Step one: Start by preheating your oven.
You can cook Garlic BBQ chicken breast tenders using 10 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Garlic BBQ chicken breast tenders
- It's 1-1.5 lb of chicken breast tender.
- You need 2 cups of BBQ sauce (used sriracha and roasted garlic BBQ sauce).
- You need 1/2 of onion diced.
- Prepare 8 oz of shiitake mushrooms sliced.
- You need 2 tbsp of vegetable oil.
- Prepare 1 of egg (optional).
- Prepare 1 tbsp of cooking wine (optional).
- It's of Garlic minced (or garlic powder) (2 tsp).
- It's of Ginger power (optional).
- Prepare of Black pepper (optional).
Step two: Place chicken tenders is a large baggy with oil and massage into chicken. Add in paprika, garlic powder, and salt. Massage chicken tenders again and dump everything into a casserole dish. The most tender, juicy chicken grilled to PERFECTION, smothered in a thick, homemade BBQ sauce.
Garlic BBQ chicken breast tenders instructions
- In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way)..
- Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick..
- While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes..
- Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom..
- Add the mushroom and onion to the saucepan. Cook over low heat..
- While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side)..
- Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked).
- Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes).
You can also make this ahead of time! Summer is not one of my favorite seasons. For starters, I like sweater season. Because I can typically sneak in an extra serving of fries underneath my clunky grandma sweaters. I'm sure you have everything on hand in your pantry to make this simple but tasty honey bbq chicken recipe.