low calorie maple glazed chicken breast. I also sprinkled the chicken breasts with McCormick's SmokeHouse Maple Grill Mates Seasoning. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends. Please purchase good-quality maple syrup to use when making this outstanding Maple Glazed Chicken Breasts.

Serve the chicken on a bed of dressed salad leaves. Melt butter over medium heat in a large, nonstick skillet. Sprinkle chicken evenly with salt and pepper; add to the hot pan. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of low calorie maple glazed chicken breast

It's 2 of whole boneless and skinless chicken breast.
Prepare 1/4 cup of pure maple syrup.
It's 1/4 cup of Brown sugar.
You need 3 clove of garlic, minced.
Prepare 1 cup of soy sauce.
Prepare 1 of salt and pepper to taste.
You need 1 of dried basil to taste.
Prepare 2 tbsp of lemon juice.
Prepare 1 tbsp of ground ginger.

Starting on one side of each chicken, slowly work your fingers under the skin. You are trying to loosen the connection between the skin and meat, not remove the skin. Place chicken, skin sides up, in foil-lined pan. Which kind of chicken would you like in the recipe?

low calorie maple glazed chicken breast instructions

mix all ingredients except the chicken in large bowl.
add chicken and marinate 2 hours.
now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
grill or fry on stove top in small amount of oil.

Brown Sugar Glazed Chicken Breast Recipes. Baked Chicken with Creamy Tomato and Basil Sauce On dine chez Nanou. basil, chicken, heavy cream, cherry tomatoes, garlic cloves, olive oil. Low Fat Low Sodium Lentil Soup Recipes. Add the mixture to the skillet with the apples and shallots and boil until reduced by. Low Calorie Chicken Breast Crock Pot Recipes.