Healthy Microwaved Mapo Chicken. In small bowl, whisk cornstarch with chicken stock until combined; set aside. Making mapo tofu in the microwave cuts the cooking time in half, so this easy Japanese dish is perfect for dinner on a busy Mapo tofu is one of the most common foods in Japanese homes. It's very easy to cook on a stovetop but cooking it in a microwave cuts.

Healthy Microwaved Mapo Chicken Carefully skewer each tender with a wooden stick, then place the kabob over a microwave-safe bowl. I fix these microwave-easy chicken breasts all the time and love the taste. Microwaved Chicken Kiev Recipe photo by Taste of Home. You can have Healthy Microwaved Mapo Chicken using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy Microwaved Mapo Chicken

You need 1/2 of a thigh Chicken thigh meat.
Prepare 1 of Long thin eggplant.
It's 10 of Shimeji mushrooms.
It's 1 tbsp of Sake.
It's 1 tsp of Soy sauce.
Prepare 1 tsp of Doubanjiang.
It's 1 tsp of Oyster sauce.
You need 1 dash of Black pepper.

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Healthy Microwaved Mapo Chicken step by step

Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish..
Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise..
Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken..
Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce..
Pour the sauce evenly over the layered ingredients, and add some black pepper..
Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish..

For busy families, having a meal in the freezer is like having money in the bank. If you have a piece of cookware like Magic Chef's Microwaveable Cookware with Steam Basket, all you have to do is add water to the bottom of the dish, place your chicken and veggies in the basket. An easy mapo tofu recipe that creates the authentic taste of China. Mapo tofu (麻婆豆腐, ma po dou fu) is one of the most popular I love cooking mapo tofu for a quick lunch or dinner. Sometimes I double the meat and sauce, so it will be enough to serve two people.