Recipe: Yummy Slow Cooker Country Captain Chicken with Rice (Weight Watchers)

Slow Cooker Country Captain Chicken with Rice (Weight Watchers).

You can have Slow Cooker Country Captain Chicken with Rice (Weight Watchers) using 13 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Slow Cooker Country Captain Chicken with Rice (Weight Watchers)

1. You need 2 of cup(s) shiitake mushroom(s), sliced.
2. You need 1 of cup(s) onion(s), chopped.
3. It's 1/2 of cup(s) celery, chopped.
4. Prepare 1 of clove(s) (medium) garlic clove(s), minced.
5. You need 1 of pound(s) skinless chicken thigh(s), trimmed of all fat and cut into bite-size pieces.
6. Prepare 1 tbsp of all-purpose flour.
7. It's 1/4 of cup(s) fat-free chicken broth.
8. You need 1 1/2 tsp of curry powder.
9. It's 1 tsp of table salt.
10. You need 1/4 tsp of black pepper.
11. Prepare 1/4 tsp of paprika.
12. It's 3 of cup(s) canned crushed tomatoes.
13. Prepare 1/4 of cup(s) golden seedless raisins.

Slow Cooker Country Captain Chicken with Rice (Weight Watchers) instructions

1. Coat a large skillet with cooking spray. Add mushrooms, onion, celery and garlic and sauté until vegetables are tender, about 5 minutes. Place vegetables in slow cooker; add chicken. In a cup, stir together flour and chicken broth until smooth. Add to slow cooker. Add curry powder, salt, pepper, paprika, crushed tomatoes and raisins, and stir in..
2. Cover and cook on low for 5 hours. To serve, spoon 1/2 cup rice onto each of 4 plates. Top each with chicken and sauce and serve. Yields 2 1/2 cups chicken mixture and 1/2 cup rice per serving. POINTPLUS VALUE 6.