Recipe: Perfect Thai Chicken Stir-Fry (Weight Watchers)

Thai Chicken Stir-Fry (Weight Watchers). Learn how to make Thai chicken stir-fry & see the Smartpoints value of this great recipe. Here's a super quick, super tasty stir-fry that tastes authentically Thai. With fresh vegetables and savory, fragrant spices, serve with jasmine rice for the complete Bangkok experience.

Serve with jasmine rice for the complete Bangkok experience. Return bell pepper mixture to skillet; stir fry until well blended. The points are not adding up. You can have Thai Chicken Stir-Fry (Weight Watchers) using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Thai Chicken Stir-Fry (Weight Watchers)

1. You need 1 tbsp of vegetable oil.
2. It's 1 of pound(s) Chicken, breast, raw, without skin & bone, chopped into 1/4-inch pieces.
3. It's 1 medium of scallion(s), sliced.
4. You need 1 of clove(s) (medium) garlic clove(s), finely chopped.
5. You need 2 of cup(s) green snap beans, each sliced into 3 pieces.
6. Prepare 1 tbsp of fish sauce.
7. It's 1 tsp of soy sauce.
8. Prepare 1 tsp of sugar.
9. You need 1/4 tsp of asian hot sauce, such as chili paste*.
10. It's 1/4 of cup(s) basil, fresh, leaves, Thai or Italian.

When I put in the nutrition info from. Weight Watchers Stir-Fry Garlic ShrimpNesting Lane. Stir-Fried Chili Mango Chicken with PeppersWeight Watchers. Thai Chicken Stir-Fry recipe: Here's a super quick, super tasty stir-fry that tastes authentically Thai.

Thai Chicken Stir-Fry (Weight Watchers) instructions

1. Place a large nonstick skillet over medium-high heat; add oil and swirl to coat pan. When hot, add chicken; sauté for 3 minutes..
2. Add scallions and garlic; sauté until quite fragrant, about 2 minutes. Add green beans, fish sauce, soy sauce, sugar and chili paste; sauté until green beans are crisp-tender, about 2 to 3 minutes. Add basil and cook for 1 minute more..
3. *Adjust the amount of chili paste according to how spicy you like your food..
4. PointPlus value 4 per serving of 1 1/2 cups..

You can use sea salt or Kosher salt instead of regular table. This tasty stir-fry from Weight Watchers is packed full of flavour. Top tip for making Weight Watchers pork and chinese vegetable stir-fry. Prepare the pork, cover and leave it to marinate overnight in the. Add soy sauce, fish sauce, lime juice, sambal.