Tex-Mex Healthy Chicken Menudo. Tex-Mex Healthy Chicken Menudo step by step. In a pan Or Kawali heat oil cook onion and garlic until onion is translucent then add and cook chicken including the marinade cook until outer layer of chicken has turned brown. Great recipe for Tex-Mex Healthy Chicken Menudo.
I have been a fan of this Filipino dish since I was a child.
Healthy Chicken menudo is a variation of the pork menudo, except that has way less fat and there are also no livers added.
This low-fat and low sodium dish is a good way to start that healthy lifestyle.
You can cook Tex-Mex Healthy Chicken Menudo using 13 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Tex-Mex Healthy Chicken Menudo
- It's 1 lb of Chicken breast cut into cubes.
- Prepare 1 can of tomato sauce.
- Prepare 2 of potatoes peeled and cut into cubes.
- You need of Carrots diced.
- It's 1 of medium sized onion chopped.
- You need 2 of garlic chopped.
- Prepare 1 of green and 1 red bell peppers chopped.
- Prepare of Soy sauce.
- It's of Lemon juice.
- Prepare of Garlic powder.
- It's cubes of Chicken stock or.
- Prepare of Water.
- It's of Raisins.
Enjoy this Tex-Mex recipe at home--throw a fajita party where your friends and family build their own fajitas and make memories that last. Place tripe and calf's foot in a large bowl. Add vinegar and cold water to cover generously. Rinse tripe and calf's foot thoroughly.
Tex-Mex Healthy Chicken Menudo step by step
- In a bowl marinate chicken pieces in lemon or lime juice, soy sauce, and garlic powder and mix and marinate for 30 min..
- In a pan Or Kawali heat oil cook onion and garlic until onion is translucent then add and cook chicken including the marinade cook until outer layer of chicken has turned brown then add the tomato sauce and chicken stock if you don’t have chicken stock add water while boiling add chicken cubes and stir. Reduce.
- Add the raisins, carrots and potatoes and cover. If you need to add more water or stock do so dish may dry out season with pepper. Then add the bell peppers I’m using yellow because I’m out of green or red and optional I added some corn to make it Tex-Mex Style..
- You can serve it with rice, tortillas, or bread or eat it by itself..
All the basic TEXMEX recipes in one cookbook. Authentic San Antonio style (the TEXMEX Capital of the World) recipes that are easy to prepare with step-by-step, detailed directions. Pork menudo doesn't have bell peppers. Cooking is almost the same on the dishes I've mentioned and it is easier. With a slotted spoon, remove from pan and drain on paper towels.