How to Cook Delicious Oatmeal Chicken Breast Cutlets

Oatmeal Chicken Breast Cutlets. In a shallow bowl or large resealable plastic bag, combine oats, paprika, chili powder, salt if desired, garlic powder, cumin and pepper. Swap oats in for breadcrumbs and add umami-rich Grana Padano and fresh parsley to make a flavorful coating for chicken breasts. A quick turn in the skillet later, dinner is on the table.

Oatmeal chicken breaded equally exquisite, crispy, with an unparalleled flavor and without flour. I hope you like it and prepare this delicious recipe. This recipe shows you how to turn boneless chicken breast halves into cutlets: "Place chicken breasts on a work surface and cover with waxed paper. You can cook Oatmeal Chicken Breast Cutlets using 7 ingredients and 20 steps. Here is how you achieve it.

Ingredients of Oatmeal Chicken Breast Cutlets

1. You need 2.5 pound of chicken breast.
2. It's 4 of eggs.
3. Prepare 1/2 cup of low fat milk.
4. It's 4 of garlic cloves.
5. You need 4 tablespoons of fresh parsley.
6. You need 1/2 tablespoon of garlic salt.
7. It's of Regular oatmeal/extraf-fine oatmeal or the mix of both (to taste, necessary amount).

Pound each breast with the smooth side of a meat mallet to an even thickness," recipe creator mrs.g says. Dip chicken into egg and water, then coat with seasoned oats. Place chicken on greased baking sheet. A chicken cutlet is simply a chicken breast that has been cut in half and pounded to an even thickness.

Oatmeal Chicken Breast Cutlets instructions

1. To cut the breast into steaks we need: chicken breast, cutting board and a sharpened knife.
2. Steps to follow: if the chicken breast is whole, cut the cartilage that connects in the center to separate the chicken in half, remove the excess fat.
3. For cut it into a steaks.
4. Put it on the cutting board, press the chicken breast firmly with your hand, curbing your fingers upwards.
5. Position the knife in a middle of it, cut gently and carefully from one side to the other side of the breast (keeping it firmly pressed).
6. Do the same with the other half breast.
7. Ingredients and Preparation:.
8. In a blender place the parsley, garlic, milk and liquify.
9. Put the preparation together with the chicken breast inside a bag with a tight seal, close it and massage.
10. Place it inside the refregerator, after 30 minutes massage the preparation again, keep it in the refrigerator for a 60 minutes total.
11. In a bowl beat the eggs, add the salt, mix well, reserve.
12. Put the oatmeal in a glass dish, set aside (If you like the oatmeal to be extra fine and you can not get it, you can grind it in a food processor).
13. Submerge the chicken fillet in the egg, place it in the oats.
14. Press it on both sides.
15. Do the same eith each chicken fillet.
16. They can be cooked on the pan or in the oven:.
17. Pan: put a pan with oil in a medium-high heat, when it is hot, put the chicken breast cutlet in until it is golden brown both sides, do the same with each chicken cutlet, put it on a plate with paper towels to reduce the surplus oil.
18. Oven: preheat the oven to 400 degrees, spray a baking sheet with cooking spray arrange the chicken cutlets in it, lightly spray it on top with cooking spray and cook it for 20 minutes or until they are golden brown both sides (flipping if needed).
19. I prepared them in the pan:.
20. I accompany with tomato, lettuce, avocado and pickled eggplants (see recipe here at Rosanas ideas).

The trickiest part of the whole process is cutting the breast in half. Make sure you use a sharp knife: this will help cut, and not tear, the chicken. Don't worry if you make a few mistakes along the way. Chicken Cutlets with Sun-Dried Tomatoes Lolibox. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture.